MEDITATIONS
My Gift To You.
My "why" and mission for creating these meditations is that I have benefited so strongly from the healing effects of meditation that I wanted to have the same meditations I create for myself be a free resource and accessible to anyone who may also need extra support and tools to use along the path of their healing journey. My hope is to empower you by bringing you closer to your truest self so that you can tap into your own inner knowledge and uncover what is needed for you to heal.
IF YOU ARE LISTENING USING AN iPHONE, AFTER THE MEDITATION IS OVER YOU WILL NEED TO SELECT THE BACK ARROW (ON THE BOTTOM LEFT OF SCREEN ) TO BRING YOU BACK TO THIS LIST.
8 MINUTES
28 MINUTES
55 MINUTES
30 MINUTES
10 MINUTES
12 MINUTES ~ Download Journal Prompts
11 MINUTES
12 MINUTES ~ Download Journal Prompts
30 MINUTES
10 MINUTES